🚀 What You’ll Build in Just 30 Days

A strong mind and flexible body you feel good in—built with the kind of strength, mobility, and confidence that shows up in everything you do, from carrying heavy Amazon packages to chasing your kids (or grandkids) at the park...without the soreness, burnout, or hour-long commitment.

Dear Long Hardcore Workouts, You're Fired.

👋🏻 We’re done thinking a workout only “counts” if it leaves us gasping, dripping, and wiped out.

👋🏻 We’re done pushing so hard we’re scared something's gonna snap.

👋🏻 We’re done building our whole day around 60-minute gym sessions that are boring, frustrating, and impossible to stick with

While everyone else is still poking around the weight machines, wondering what that lever does… 

We’ll be at home getting stronger, looser, and more toned in 8 minutes flat — barefoot, no equipment, in the middle of the living room… and definitely not waiting for Squat Rack Guy to finish his bicep curls.

👇 Inside Challenge Accepted You’ll Conquer:

2 game-changing methods that challenge your mind and body in new ways—so you can feel stronger, move easier, and trust your body to keep up with everything you want to do.

🔐 MotionPotion:  (Value: $97)

Train your whole body from the feet up with constantly evolving moves that burn fat, build strength, challenge your balance, and boost mobility — shocking your system in the best way to create a bulletproof body you can count on.

🔐 ThoughtFloss: (Value: $111)

Rewire your mind to crush self-doubt, silence limiting beliefs, and erase the “maybe tomorrow” excuses — hardwiring the I show up anyway habit with quick, daily mindset resets. 

💝 BONUS Flow for your Flow: (Value: $49)

Your 7-day period plan that walks you day-by-day through gentle mobility flows matched to your hormonal shifts — helping you ease cramps, headaches, low back discomfort, bloating, and exhaustion. 

Each 5-minute session works with your body’s cycle, not against it — boosting circulation, reducing tension, and giving you that “ahhh” feeling while still keeping you moving in a way that feels good.

No period right now or anymore? You’ll still love this. It doubles as a powerful recovery tool for those weeks your body just feels heavier, achier, or more run down.

🔥 Lifetime Access + Lifetime Updates: Any add ons or updates are yours for free for life. (Value: Priceless) 

TOTAL VALUE: $257
Your price today:  $257 → $59!!

✅ What's Included?

• 30 different full body follow along workouts (made for all bodies and fitness levels)
• Full body assessment to track your progress
• 30 different daily mindset tasks (text prompt)  
• Total daily time: 8- minute daily workout, 2-minute daily mindset technique
• Printable PDF tracker to stay on track with ease 
• Download our free app for on-demand access
• Bonus: 7 day follow along period movement flow via video

$59 to Train Like The Strongest Version of You? DONE!

No gym. No grind. Just results you can feel in the first week.

This isn’t about starting anymore. You’ve done that.

This is about stepping into the version of you who can move, lift, bend, balance, and keep going—without pain or excuses holding you back.

Challenge Accepted is your next-level plan:
a 30-day, 8-minute mind and body workout plan that blend strength, mobility, and balance training... so you feel powerful, capable, and ready for whatever life throws your way.

Not endless reps on a treadmill.

Not another cookie-cutter “toning” plan.
And definitely not workouts that leave you so sore you can’t sit down the next day.

For less than you spent on your last Target “quick trip,” you’ll get lifetime access to a program that:

✔️ Builds bulletproof joints & muscles
✔️ Improves your balance & coordination
✔️ Burns more fat in 8 minutes
✔️ Leaves you feeling stronger mentally and physically—not spent

$59. One decision. A lifetime of moving like you mean it.

⭐️ They Took the Challenge… Here’s What Happened

"I'm in Week 3 and I’m definitely stronger, and my bra is falling off my shoulders lol, but the biggest change is my brain. I’m not talking myself out of it anymore and that leaves me speechless."

– Nina

"I’m half way through Challenge Accepted and I can squat down to play with my kids without my knees screaming at me. That alone is worth it."

–Elisa

"The workouts in Challenge Accepted feel different every time, so I’m never bored. My body is finally changing in a GOOD way. I don’t even care what the scale says, because my energy is back and my jeans fit again!!! WAHOOOO" 

-Felicia

"I joined Challenge Accepted worried my old knee injury would slow me down, but the exercises actually made me stronger without hurting it. I also can’t believe how much her daily mindset shares changed the way I think about working out and got me out of my own way."

- Sloan

"I swear I’m taller. My posture’s better, my back doesn’t hurt, and I didn’t even notice it happening until my husband said, ‘You look different.’ Highly recommend Challenge Accepted!!!!"

-Rachael

"ASH!!! This is the first workout plan I’ve actually finished without skipping the last week. I’m in shock, because I actually WANT to do it every day. I had to tell you"

-Kayte

You’ve already proven you can start.
Now it’s time to push past the “fall-off” point — without pushing yourself into the ground.

This isn’t about going harder. It’s about going smarter… with short, energizing workouts that keep your body improving, your confidence climbing, and your motivation alive.

👉 No waiting for the “right week.” No starting over again.
We’re doing this — today, together.

 Yours today... $59