Join over 4,000 moms who feel happier, fitter, confident, calmer, stronger, more energized, and healthier using Fit In Minutes
⭐️ What’s Included:
✔️ 400+ 8-minute video library of health, wellness, and fitness plans designed specifically for your busy life with a step-by-step path to help you reach your goals, rid overwhelm and decision fatigue.
- Slim Down Path
- Strength + Tone Path
- Confidence + Energy Path
- Sustainable Habits Path
✔️ 6 transformational health courses
- Nutrition Made Simple
- Confidence Code
- Good For The Sole
- Calm In The Chaos
- Sleep Again
- Core Restore
Those are centered around the 4 foundational health habits:
- Mindset & belief rewiring
- Simple nutrition & eating skills
- Quick, effective bodyweight workouts
- Rest, recovery & stress relief
Every piece is powered by our proprietary behavior-change method: The Stress Habit Principle™—so you’re not just “doing more,” we’re cutting through industry noise, so you can get straight to what finally works.
✔️ A full year’s worth of 30-day fitness plans (with new ones added regularly)
✔️ BrainFit Lab meditation library
✔️ Resources and education in your Mom Body Resource Library
✔️ Private Community (off social media)
✔️ Weekly LIVE coaching calls with Ash and your community
⭐️ Why You'll Love It:
- INEVITABLE CHANGE: With daily support & connection in your private community, and weekly live coaching calls with Ash to keep you unstuck and thriving; you'll not only hit your goals, but exceed them! (and in a way that lasts)
- EFFORTLESS CONSISTENCY: Each workout and/or health lesson is actually fun, challenges both your brain and body and is only 8 minutes long.
- BURN MORE FAT, BUILD FUNCTIONAL STRENGTH: Combines 4 fitness methods to burn fat, sculpt muscles, and boost mobility so you look and feel your best in a way that actually sticks.
- NO GYM/ NO EQUIPMENT: All you need is your phone and very little space so you can workout and practice new habits anytime, anywhere, wearing anything.
- ALL FITNESS LEVELS: Suitable for all fitness levels and body types with modifications and variations.
- STEP-BY-STEP PLAN: Follow along videos; Ash tells you exactly what to do and how to do it whether that's an 8 minute workout, or an 8 minute health lesson in one of your courses!
- AVOID PLATEAU: Ash teaches you how to make each workout harder or easier, and adjust habits as needed so no matter where you are in your journey, you can always come back and get stronger, for life!
- TRANSFORMATION THAT STICKS: Ash teaches you how to rebuild your foundations so new habits form, and old behaviors get thrown out- allowing your new body definition to stay, and your other health goals to happen with ease and little effort!
Value: $2,500/Month
Start your FREE 3 day trial.
We offer you a free 3 day trial to poke around and make sure we're a good "FIT" for you :)
We're pretty confident you will be, so after that, it's just a small investment in your fitness and health of just $299/year!
Value: $2,500/Month
Start your FREE 3 day trial.
We offer you a free 3 day trial to poke around and make sure we're a good "FIT" for you :)
We're pretty confident you will be, so after that, it's just a small investment in your fitness and health of just $29.99/month!