NEW KICKSTARTERÂ
LAUNCHING SHORTLY!!
 Fit In Minutes Is The Only All-In-One Health & Fitness Platform Designed For Busy Moms Who Want Real, Lasting Results In Just Minutes A Day.Â
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Welcome To:Â
FIT IN MINUTES
An on demand health and fitness platform that enables moms to prioritize their health, fitness, and weight loss goals anytime, anywhere, anywhere, wearing anything.

Transform Your Body, Energy, Stress, and Health In A Way That Fits Your Busy Mom Life
Permanent Weight Loss in Just Minutes a Dayâ
We get Moms Healthy Again.
We're about launch the movement on KICKSTARTERÂ
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"Every mom needs Fit In Minutes and should have access to this!! Sustainable weight loss designed for the life of a busy mom, thereâs seriously nothing like it"
-Â Laura, Mom of 3

 Here's The Deal...
Most fitness programs arenât designed for real moms. They demand time we donât have. They sell us quick fixes that donât last. They make us feel like we have to do it all perfectlyâor not at all. And thatâs why so many of us feel stuck, frustrated, and exhausted.
This cycle is what I set out to break! Moms deserve better.
We deserve fitness and health that fits our lives. Thatâs why Fit in Minutes is different.
The truth?
Almost 90% of weight loss struggles comes from chronic stress and low grade inflammation.
Restrictive diets and extreme fitness programs like HIIT, Intense Cardio, Cross-Fit, even Barre, can cause more stress on your body which causes your body to hold onto and store more fat.
This can result in the weight gain loss cycle or hitting a plateau, and even then itâs not sustainable for our crazy unpredictable lives and schedules!
Fit In Minutes...
uses a PROVEN science-backed, proprietary system called The Stress Habit Principle.
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 The Breakdown:
We master the Stress Habit Principle by focusing on 4 main health habits to shock your body in a healthy way, allowing your body to naturally burn more fat, rev up your metabolism, improve mobility, and build whole body strength while reducing chronic stress and inflammation through regulating your hormones- in 8 minutes (or less!) per day.Â

The Result?
Quick, almost effortless, and sustainable weight loss, definition, energy, confidence, and happiness in only minutes per day, in a way that actually LASTS, from the comfort of your home, with zero equipment đŻ
I know...right?! đ¤
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WHY KICKSTARTER?Â
Oh, I'm so glad you asked đ...
Weâre ready to take Fit in Minutes to the next levelâbut we canât do it alone.
With your support, weâll be able to create an even bigger impact. Your backing on Kickstarter will help us develop:
- A Fit in Minutes App â Bringing quick, accessible workouts and mom specific health education to every busy momâs phone (including yours!)
- New Workout Programs â Expanding our library to serve moms at every fitness level.
- Community Growth â More resources, expert guidance, and a space for moms to connect and support each other.
And that's just the main things, we have HUGE plans to change the way moms prioritize their health LONGTERM.
Our goal is to reach as many moms worldwide as possible who are looking for a real, sustainable solution to feeling strong and confident in their own skin again.
Your pledge and partnership isnât just funding a fitness program. Itâs investing in a movementâa movement that helps moms finally put themselves back on their own to-do list.
Plus, you'll be getting the absolute craziest, lowest, best deal to join Fit In Minutes for yourself as well. đ¤Żđđť
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Hi, Iâm Ash.
Mom of 2, Holistic Trainer/Fitness Expert of 15 years and...
The Creator of Fit In Minutes.

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Iâm not just another fitness trainerâIâm a transformation strategist. I take the super confusing, long, boring, sucky, punishment style, weight loss strategies and simplify, manipulate, and creatively develop new health & fitness strategies that allow for life long results.
I marry science with the real demands of every momâs schedule to allow us to prioritize ourselves again without taking time away from our family, chores, work, or extra circulars so we can finally feel, look, and live our best lives in a way that actually lasts.
I understand mom life and the unspoken challenges that come with it. The struggles with time, energy, and focus are no joke!
It all started when I became a new momâŚ
I was exhausted, in pain, and drowning in âbounce backâ culture that didnât work for my new life (or the 70lbs I had gained- yikes!!)Â I didnât just lose myselfâI lost trust in every health and fitness promise out there (yes, even as a practicing Physical Therapy assistant, Personal Trainer, and Health Science Major).
My health mentally, physically, and emotionally were almost non-existent; and my energy and confidence was at an all time low.Â
I needed some kind of health plan that would help me lose the 70lbs I gained, with certainty I was actually going to lose it, without dieting, the gym, or taking me 2 years to do it, and in a way that didnât require a ton of time or energy because I was exhausted and stressed.
Tall order, I knowâŚ
It took me a lot of trial and error, learning and understanding, implementing and problem solving, working on myself and then with countless moms in person to finally systemize and simplify permanent weight loss for busy moms like us.
Here's what happened...
âď¸Their confidence was unmatched, and they started loving themselves and their body again
âď¸Their spouses and kids got involved and lost weight too [without force] since they lead by example.
âď¸Their strength, mobility, and body pain was better than before having kids.
âď¸Their energy was on demand, no longer relying on coffee.
âď¸Their ability to maintain their new body, mind, and health was effortless.
âď¸The process was simple, enjoyable, and sustainable.
âď¸They were able to keep up with their kids and the demands of mom life with ease
âď¸They were losing around 17 lbs on average, and keeping it off without fearing the weight will ever return!
One of my clients Steph says it best:
âThe relatability of you ash, and that you GET ME is priceless, but tool wise; the app, the videos, pdf print outs, the workouts, the simple habits, the tracking has been life saving for me. Everything is broken down into chunks that are doable with zero overwhelm; and I was able to shop in my closet and fit in shorts I couldnât button 2 months agoâ
đ And now it's all packaged up for you inside the FIT IN MINUTES platform
And we're going to launch it on KICKSTARTER in about a week!
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