😵‍💫 If Losing Yourself Was Just a Season, You’d Feel Like You Again By Now.

Let's be real. Motherhood changed your body, your brain, your identity, your values, and your bandwidth — but no one handed you a manual on how to make it all work (#untilnow). You deserve a version of motherhood that builds you, not buries you… where your goals, energy, confidence, and self don’t get sacrificed in the name of “being a good mom.”

🥴 THE REAL PROBLEM

Motherhood didn’t just add more to your plate — it rewired your entire life without teaching you how to recalibrate you in the process.

You became the default everything:
The planner, the peace-keeper, the snack source, the comfort, the brain that never shuts off…all while trying to remember who you were before everyone needed you.

And the world told you this was “just a season,” but no one tells you what to do when that season doesn’t end.

So you adjust. You cope. You power through as the amazing super hero you are. 

You shrink parts of yourself to make room for everyone else. You trade sleep for quiet. Your needs get pushed to “later”... until later never comes.

And slowly… you stop recognizing the woman inside the mom.

I get it, because I was there.

But here’s the truth no one told us:

Motherhood wasn’t meant to take you.
It was meant to grow you.

You don’t need to go back to who you were. That version of you is gone. It's a blessing when you fully accept it, because you’re becoming someone new — you just need the tools to find her.

🤔 WHAT MAKES THIS DIFFERENT 

Because the world keeps telling moms to “take time for yourself,” “make self-care a priority,” or “just be more present”… as if you’re not already doing everything you can to hold everyone together.

You don’t need more pressure, more routines, or more things to be disciplined about.

You need tools that work in real life, with real kids, real exhaustion, real mess, real schedules, and a nervous system that’s been running on high-alert for years.

Most “mom advice” focuses on fixing your behavior.
Fit In Motherhood focuses on rebuilding your capacity.

We don’t ask you to add more to your plate —we help you carry the plate differently.

This isn’t about becoming a “better mom.” You're already smashing that role out of the park 😉

It’s about helping you feel regulated, confident, connected, energized, and like yourself again… so motherhood stops draining you and starts growing you.

When you rise, your family rises with you and we show you how to do it in minutes a day, not after the kids are asleep or on the one weekend a year you get to yourself.

🤩 COMING SOON INSIDE FIT IN MOTHERHOOD

 Choose. Your. Season.

🤰🏻Stage 1: Pregnancy and Natural Birth with PRENATAL PREP

Take all the guesswork out, I've already done it for you. This is the course I WISH I had to prepare my mind, body, and nervous system with confidence and calm to bring my baby into the world unmedicated; and now it's yours <3

👩🏻‍🍼Stage 2: Early Postpartum with MAMA MAKEOVER

Rebuild your deep core, pelvic floor, mental strength, identity, capacity, and energy from the inside out — without rushing or “bouncing back.”

🦸🏻‍♀️ Stage 3: Finding YOU Again with CONFIDENCE CODE

Reconnect with the woman behind the mom. Confidence Code helps you rebuild self-trust, self-worth, and your voice — so you stop shrinking, stop people-pleasing, and start choosing you again with confidence, clarity, and conviction. It's not selfish to be selfish.

🧑‍🧑‍🧒‍🧒 Stage 4: Raising Little Humans with FIT IN FOCUS

Parenting these days is overstimulating and overwhelming; not just for you, but your kids too. Fit In Focus helps you regulate your kids without yelling, threats, bribes, or screens (as the go to), so your home feels calmer, more connected, and emotionally safe for everyone (including you).

🙄 Stage 5: Navigating Teen Years with AUTONOMY

Your teen isn’t “lazy,” “unmotivated,” or “disrespectful” their brain is in a very crucial stage of individualization. Autonomy teaches you how to work with your teen’s development (not against it) so you stay connected, communicate better, and strengthen your relationship through the teen years instead of surviving them.

🧑‍❤️‍💋‍🧑 Stage 6: Strengthen Your Marriage with LOVE YOUR SPOUSE

Your spouse shouldn't just feel like a roommate, and reconnecting with your partner shouldn’t require “more date nights,” forcing intimacy, or pretending everything’s fine. This stage helps you rebuild connection, communication, admiration, and appreciation in a way that feels real — not like another task on the calendar. It’s about choosing each other again, growing together, and bringing back the warmth, teamwork, laughter, and passion… even in the middle of real life, kids, stress, and exhaustion.