Workouts Shouldn’t Feel Like a Pinterest Plan You Abandon by Day 3
They should take less time than your kid’s snack break—and feel as doable as putting on a bra (on a good day).
🔥 You’ve Finally Got Momentum… Now Don’t Let It Fizzle
Every time you get just a little rhythm going…
💪 You’re proud—but still wondering, “Is this even working?”
😐 You’re kind of consistent—but not feeling that strong or confident yet
😬 You worry if you miss a day… you’ll lose all your progress (again)
What if it wasn’t your motivation…
What if it was the pressure to do more—because it never felt like what you were doing actually counted?
Maybe the plan was never built to meet you where you’re at.
Maybe it kept piling on “shoulds”…like handing you a to-do list when your already behind.
You’ve been cleaning up messes all day—and still feel like exercise only “counts” if it’s perfect.
No wonder your momentum keeps stalling. You’re not unmotivated.
You’re just exhausted from proving you’re doing enough.
I'M DONE LOSING MOMentum!
😯 What If You Could Trust Yourself To Keep Going?
🚀 You looked in the mirror and thought, wait… are my arms more toned?
🚀 Your belly felt tighter—even though you weren’t doing crunches
🚀 You finally believed it counted—even when it wasn’t “perfect”
🚀 You stopped Googling “how long until workouts work”…and started seeing it
🚀 You stopped asking, “What if I lose this momentum?”
🚀 You kept going—even on days your energy dipped
🚀 Your clothes fit looser…without needing 30-minute sweat fests
🚀 You didn’t quit—because this time, it didn’t feel like a fight
Welcome To Consistency Jumpstart
What You’ll Build in 30 Days
✅ A daily, realistic 2–5 minute fitness routine that actually makes you want to keep going and starts sculpting your body before you even realize it’s working.
👇 Inside Consistency Jumpstart, You’ll Unlock......
3 key activators that flip your body into results mode—fast, easy, and built to stick.
❌ This Isn’t a “Get Back On Track” Plan That Derails You Again
Because you don’t need another program that makes you feel behind before you even start.
Most fitness plans assume you've got motivation, energy, and time to spare.
👉 But when life throws you off (again), the whole plan collapses… and suddenly, the progress you were proud of starts slipping through your fingers—right along with your confidence.
THIS. ISN’T. THAT.
Inside Consistency Jumpstart, you’ll build a rhythm that fits real life—with 2–5 minute whole body workouts that feel doable whether you’re crushing it… or just barely hanging on.
So you can keep showing up without the fear of falling off.
You’re already showing up.
Now let’s make sure you don’t stop.
✔️ Quick workouts you can do anytime
✔️ No equipment. No pressure.
✔️ And yes—still counts in pajamas
💡What This Means For You:
You'll keep your momentum, and a body you're proud of without burning out, falling off, or “starting over” again.
🦋 Backed by science
🦋 Built for all levels
🦋 Designed for real moms by a real mom 😉
🥺 I Finally Had Momentum—But I Didn’t Trust Myself to Keep It.
👋🏻 Hey, I'm Ash, you're Holistic Trainer.
And I still remember this season, and the day I took this picture…
I was smiling on the outside—but inside, I was nervous.
I had gained a lot of weight.
For the first time since having my son, I was actually moving my body again.
Not perfectly.
Not every day.
But enough to feel different.
And that scared me.
Because every time I made progress in the past… I lost it.
I didn’t want to go back.
I didn’t want to “fall off.”
I didn’t want this to be another thing I started, got excited about… and couldn’t finish.
Plus, I had developed a new workout method I was testing out that was wildly different from what I knew, thought, and used to teach.
I started small.
2 minutes.
Then 3.
Then 5.
It was working, because that consistency built my confidence.
And that confidence built the life, health, and body I have now.
Not because I did more.
But because I kept going—even when it wasn’t perfect.
That’s why I created Consistency Jumpstart—so you could stop second-guessing yourself…
and start trusting the woman who’s already showing up.
You don’t need more pressure.
You need momentum that sticks.
I lost 70lbs, and it's helped over 4,000 moms do the same.
Now I get to pass that on to you.
Let’s build it together.
—Ash 💛
SAY NO MORE, I'M IN!💬 Hear It Straight From The Moms In It:
Real results. Real momentum. Real moms who finally feel strong, steady, and proud of what they’re building—without burnout, guilt, or unrealistic routines.
💝 BONUS #1: The New Stair Master 👇🏻
(Value: $19.99— Yours Free)
Ditch the clunky gym machine — and turn your front porch into a fat-burning, strength-building stair circuit.
The New Stair Master gives you 10 metabolism-boosting, endurance-building stair moves that sculpt your legs, glutes, and core in just 2 minutes flat — no gym, no equipment, no outfit change required.
No stairs? No problem. Every move can be adapted for flat ground — so you still get the sculpting, toning, and cardio boost right from your kitchen, hallway, or porch.
The result? Toned legs. A lifted booty. A boosted metabolism. A happy heart. All from a staircase you already have.
Once you learn these...You’ll never look at your stairs the same way again.
💝 BONUS #2: Slide Into Strength 👇🏻
(Value: $27— Yours Free)
Turn dish duty, laundry folding, and kitchen chaos into a full-body strength building, muscle toning routine with 20-Daily Mama Sock Moves you can weave in anytime.
Welcome to your resistance-training goldmine.
Each move strengthens, slims, and sculpts—right from your kitchen floor, hallway, or living room—using nothing but your socks.
These 20 slow and controlled-based moves build strength, improve joint control, tone your whole body, and light up your core… all while protecting your joints.
Perfect for slippery floors, tired days, or when you want to feel strong without jumping or sweating.
No gym. No dumbbells. No Machines.
Just the floor you already stand on… used smarter.
Because feeling stronger doesn’t have to wait until the kids are fed and the dishes are done.
