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🤔 Searching For A Course You Don't See?

Tell us about it! We're here to serve you, and constantly creating new micro-courses to the Fit In Minutes™ Vault based off your feedback. Please take this quick 2-minute survey so we can get to know you a little better and understand what you’re struggling with most right now.

Click the button below to start.

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Question 1 of 10

1. What's Your Gender?

 

👇 answer

 

A

Female

B

Male

C

Prefer Not To Share

Question 2 of 10

2. What's Your Age?

  

👇 answer

  

A

18-25

B

26-34

C

35-44

D

45-54

E

55+

Question 3 of 10

3. What's Your Biggest Focus Right Now?

 

Choose the option that feels most true for you right now..

 

 

👇 answer

A

Losing weight or body fat

B

Preventing injury / reducing pain

C

Stress relief + emotional balance

D

Improving energy + mental clarity

E

Building self-love + confidence

F

Better sleep + recovery

G

All of the above 😅

Question 4 of 10

4. What's Your Biggest Challenge When It Comes To Staying Consistent? 

 

Choose the option that feels most true for you right now..

 

 

👇 answer

A

I don’t have enough time.

B

I’m exhausted and unmotivated.

C

I start strong but can’t stick with it.

D

I feel overwhelmed by all the info out there.

E

I deal with pain or body limitations.

F

I don’t trust myself to follow through anymore.

Question 5 of 10

5. What Have You Already Tried That Didn't Work Long-Term?

 

Choose the option that feels most true for you right now..

 

 

👇 answer

A

Gym or personal training

B

Diets or calorie tracking

C

Home workout apps or YouTube videos

D

Meditation or breathwork apps

E

Chiropractors or physical therapy

F

Supplements, shots, or creams

G

Meditation apps, mindset apps

Question 6 of 10

6. When It Comes To Health Routines, What Describes You Best?

 

Choose the option that feels most true for you right now..

 

 

👇 answer

A

I need something that fits into my busy life.

B

I want structure — but without pressure, restriction, or guilt.

C

I’ve tried everything and nothing feels sustainable.

D

I’m ready to get consistent, I just need the right system.

Question 7 of 10

7. How Much Time Do You Realistically Have For Your Health Each Day?

 

Choose the option that feels most true for you right now..

 

 

👇 answer

A

5–10 minutes

B

10-20 minutes

C

20-30 minutes

D

30+ minutes

Question 8 of 10

8. How Do You Best Consume Online Courses?

 

Choose the option that feels most true for you right now..

 

 

👇 answer

A

Quick follow-along videos (2–8 minutes)

B

Printable guides or trackers (text only)

C

Short daily challenges

D

Audio lessons I can listen to anytime

E

Step-by-step courses with structure

F

Follow along videos + text

G

It doesn't matter

Question 9 of 10

9. If Fit In Minutes™ Created A Brand New Micro-course Just For You, What Would It Focus On?

 

Choose the option that feels most true for you right now..

 

 

👇 answer

A

Stress & emotional regulation

B

Weight loss without restriction

C

Energy & mental focus

D

Confidence & self-worth

E

Pickleball specific (mobility, strength, balance, injury prevention, agility, etc)

F

Pain relief & mobility

G

Sleep & recovery

H

Faith, connection, and inner peace

I

Nutrition Made Simple

J

Strength and tone

K

Finances and business

L

New Choice

Question 10 of 10

10 . In Your Own Words— What's your #1 biggest health or life struggle right now, and what kind of solution are you looking for? 

 

(ex: My biggest struggle is foot pain. I'm an active 53 year old who loves playing Pickleball, but my feet keep me from playing as much as I'd like to. I've tried physical therapy and went to my Podiatrist and got insoles, but it hasn't really helped much. I need some kind of guide or video series that's short, flexible, and easy to do at home so I can stay consistent.)

 

 

👇 short answer

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